Even before a client enters the room, with sacred intention, I prepare the space so the highest energy can be present for the most beneficial healing.
I offer 60 and 90 minute sessions providing either massage or energetic-bodywork, based on your choice, In both cases, I begin by assessing your musculature to discern places of contraction, defense, and tactile resistance and responsiveness. I then determine with you the goals for the session and uniquely incorporate a combination of Swedish, Deep Tissue, Hot Stone, Trigger Point Release, Myofascial Release, and Reflexology. I usually end each session with Reiki healing and aromatherapy if you wish.
For those wishing to work to address underlying muscle-memory trauma, I also offer the Multi-Dimensional Alignment method. This type of bodywork is done on the treatment table, fully dressed in loose attire such as sweat pants and shirt. Working together to establish the right conditions of safety and support, I assist the client to observe his/her body sensations and the memory-messages they contain. Supported by gentle energetic healing touch, the client is able to feel and bring to conscious awareness their physical imprints of fear and their resistance to healthy energy flow. The Multi-Dimensional Alignment method helps shift the client out from the historical physiological binding to a vibrant and authentic sense of the healthy self.
For those unfamiliar with the various methods of massage, note the following:
Swedish massage- primary goal is to relax the entire body using effleurage, kneading, friction, tapping and stretching of the muscles.
Deep Tissue massage- like Swedish but with deeper pressure focusing on the deepest layers of muscle and connective tissue.
Hot Stone Therapy- Muscle massage using hot river rocks in order to promote quicker release of the constricted muscles.
Trigger Point Release – a bodywork technique that involves applying sustained pressure to the point on the body where the muscles and not functioning properly and are the starting point of pain that may radiate into different parts of the body.
Myofascial Release- involves application of gentle sustained pressure into the area of the body where the connective tissue (fascia) is restricted, helping with elimination of pain and restoration of range of motion.
Reflexology -involves applying pressure on specific reflex points of the hands and feet to promote healing in other parts of the body.
"As Elzbieta released the energy blocks manifested in my physical body I became pain free. I consider Elzbieta's healing energy as a blessing in my life" R.M. yoga instructor